Regular Adult Dance Class (Online)
Mental Health and Physical Wellbeing
A-MUSE: Regular Adult Dance Class (Online)
Event: A-MUSE: Regular Adult Dance Class (Online)
Venue: ZOOM ONLINE
Dates: 13 September to 13 December 2024
Day: Fridays
Time: 9:15am – 10:00am
Suitable for: Adults, Health and Wellbeing
Led by: Carrie Washington
Description:
Get yourself moving and active at home but in the company of others online! BEEE Creative will lead a weekly, fun dance workshop for all abilities, providing a gentle physical and mental workout. Most of the exercises are taught routines but with some games and moments of creative input from you. All sessions include work for strengthening, flexibility and balance.
Booking information:
Admission fee – by voluntary donation.